It has to start somewhere
It has to start sometime
What better place than here,
what better time than now?’
— “Guerrilla Radio,” Rage Against The Machine
Last Friday I “missed” my weight training workout at the fitness center, and I also “missed” it on Monday. On Friday, I had a singing performance with the local Men’s Chorus at a local hotel and just didn’t feel like going to the gym. On Monday, another gym day, I didn’t go because I was at my in-laws, and I was sick because of a bad meal the night before at Longhorn Steakhouse. On Tuesday, I didn’t run. However, I did run a couple of laps around a nearby lake on Sunday, and today I returned to the gym. I didn’t do a full workout, skipped the stability ball exercises, because my stomach wasn’t feeling up to par. But I still did it, and tomorrow I’ll return to my regular running routine. The lesson is that sometimes you have to keep going even when you don’t feel like it.
just a (running) fool 