I’m out of shape. I’ve had bronchitis for about a month and just had a gastroscopy for possible ulcers (luckily no ulcers, just lots of acid in my stomach).I went for only my second run in about a month, about a mile to the library and then back. And I was sore after running AND walking. Plus I went online at Jeff Galloway’s Web site and found out that my 3 1/2 hour and under pace is unrealistic. I might need to readjust my goals. But as I e-mailed to a friend earlier after learning all this, I still am going to run a marathon by the time I am 40. I haven’t come this far for nothing (more on how far I’ve come in future entries).
Day 2
November 5, 2005 · Leave a Comment
Categories: Distances · acid reflux · goals · marathon
Tagged: Jeff Galloway, running


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